Summertime is a popular time to diffuse essential oils. Loving Essential Oils has released a new guide on Summer Essential Oil Diffuser Blends to help readers improve mood and relax during this season. The weather is warm and the air is fresh, making it an opportune time to gain therapeutic benefits from essential oils.
Interested parties can learn more about diffusing essential oils in the summer: https://www.lovingessentialoils.com/blogs/diffuser-recipes/summer-diffuser-blends
The guide explains that people can use essential oils for summer to relax and reduce stress by inhalation of beneficial aromatic oils. Inhaling these summertime essential oils stimulates the nose’s smell receptors, which sends messages to the nervous system to help relieve anxiety and stress.
By choosing essential oils that are refreshing and cooling, they user can have positive effects. Some popular choices for the season include peppermint, lemon, and lavender. The guide highlights some of the best essential oils for summer and reasons to diffuse them:
Lavender Essential Oil: Lavender oil is a top choice essential oil for summer because it is uplifting and has a calming, floral aroma. It can be diffused to improve mood and decrease stress.
Lemon Essential Oil: Lemon oil is another essential oil for summertime because it is refreshing, uplifting, and has a clean, citrusy scent. It can be diffused to help improve focus and energy.
Peppermint Essential Oil: Peppermint oil is a popular essential oil for summer. It is invigorating and has a cooling, minty aroma. It can be diffused to refresh and energy.
Eucalyptus Essential Oil: Eucalyptus oil is another essential oil that is commonly used during summer. It is a top choice for respiratory ailments and summer allergies.
Frankincense Essential Oil: Frankincense oil can be used for its uplifting and calming, rich aroma. Add it to a summer esssential oil blends to reduce stress and calm emotions.
These are just a few of the summer essential oils highlighted in the aromatherapy diffusing guide. Be sure to diffuse essential oils in a room that is well-ventilated. This will help to circulate the fresh, cool air and the essential oils.
Jennifer Lane, a Certified Aromatherapist and owner of Loving Essential Oils, shares: “Summertime is a great time to enjoy the outdoors, spend time with family and friends, and enjoy some sun and relaxation. The summer is also a great time to enjoy the benefits of diffusing essential oils. With a little guidance, you can find the oils that work best for you and your family during the summer months!”
While it’s a fun time of year, summer can also be a time when the heat and humidity can get the best of people. Fortunately, there are a few cooling essential oils that can help make summertime more pleasant. Find out more from Loving Essential Oils on how to make a cooling essential oil spray here: https://www.lovingessentialoils.com/blogs/diy-recipes/homemade-essential-oil-cooling-spray-for-the-summer
Loving Essential Oils
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Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Times of Chennai journalist was involved in the writing and production of this article.