Johnson City TN Unhealthy Gut Biome Therapy – Lifestyle Changes Report Released

Functional medicine practitioners and holistic health experts Tri-Cities Functional Medicine of Johnson City, Tennessee, have released a new report that outlines ten signs and symptoms of an unhealthy gut and provides information about lifestyle changes that can be made to combat them.

More information can be accessed at:

The new report informs readers of the common signs of an unhealthy gut such as digestive issues, skin problems, and food intolerances. It provides an overview of how these symptoms can be addressed through functional medicine.

The team at Tri-Cities Functional Medicine suggests that gut health affects every other system in the body and an unhealthy gut can lead to other problems including the loss of a sense of wellbeing and a lack of motivation. However, it also recommends a number of changes that people can make to help regain and maintain gut health.

According to the report, there are ten signs and symptoms of an unhealthy gut, typically, digestive issues. Stomach pain or issues such as constipation, bloating, diarrhea, gas, and heartburn are indicative of bad bacteria in the gut, whereas a healthy gut is able to digest food without causing discomfort.

According to the NIH, skin problems such as acne, eczema, rosacea, and inflammation can all be exacerbated by an imbalance in gut flora. Furthermore, an imbalance can hinder collagen production making the skin lose volume, sag, and become wrinkled.

Bad bacteria in the gut make the body work harder to digest certain food groups, this can lead to discomfort or a complete intolerance. Lactose intolerance or gluten sensitivity, for example, could be due to leaky gut syndrome. Other symptoms listed in the report include fatigue, weight changes, sugar cravings, autoimmune disorders, brain fog, depression and anxiety, and hormonal imbalance.

The report states that lifestyle plays a major role in gut health, therefore making healthy changes and choices, like eating a varied diet, drinking plenty of water, and getting enough exercise and sleep, is recommended to promote gut health.

If symptoms persist, Tri-Cities Functional Medicine can provide specialized treatments from a functional medicinal approach as an alternative to conventional medicine. Founded in 2016, the center is headed by Medical Director Dr. Joseph Rawadi and his team of functional health professionals.

Interested parties can visit for more information.

Tri-Cities Functional Medicine
Tri-Cities Functional Medicine
105 Woodlawn Drive

Johnson City
United States

comtex tracking


Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Times of Chennai journalist was involved in the writing and production of this article.